Documents

Copy of Insurance 2021
2. Insured Excluded Activities.pdf
Adobe Acrobat document [170.1 KB]
1. Insurance - Max Age.pdf
Adobe Acrobat document [336.0 KB]
Bellshill Sharks ASC Insurance Certifica[...]
Adobe Acrobat document [1.0 MB]

 

 

Welcome Pack
Welcome Pack 2022.pdf
Adobe Acrobat document [181.1 KB]
Bellshill Sharks Membership Form.
BELLSHILL SHARKS MEMBERSHIP FORM.docx
Microsoft Word document [28.4 KB]

 

 

NLClub Membership
NL Direct Debit - Club Membership.pdf
Adobe Acrobat document [484.5 KB]
Gala Information
Gala Information.docx
Microsoft Word document [13.2 KB]
Acceptable Use of Mobile Phone Policy
Scottish Swimming Policy
Acceptable Use of Mobile Phone Policy v3[...]
Adobe Acrobat document [182.6 KB]
Sharks 10 Commandments
How are we going to be better in 2017
Sharks 10 Commandments (2016).docx
Microsoft Word document [20.2 KB]

 

 

Hydration fact Sheet
Good tips on keeping hydrated
Hydration Fact Sheet for Swimmers.pdf
Adobe Acrobat document [367.7 KB]
Pre and Post Pool Stretching
Good Pre and Post pool stretching routine
PRE POST POOL 2017 (Katie Robertson).pd[...]
Adobe Acrobat document [761.9 KB]
Breastroke Technique
Good Breastroke technique reminders
Breastroke technique slide (Jessica Hard[...]
Microsoft Power Point presentation [6.9 MB]
Training Zones and Intensity
Training Zones and Intensity.xlsx
Microsoft Excel sheet [272.8 KB]
National Squad selection Policy 2018-19
National-Squad-Selection-Policy-for-2018[...]
Adobe Acrobat document [1.2 MB]

Archives

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Achievements for webpage began to 2015
Achievements to 2015.docx
Microsoft Word document [12.7 KB]
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